Mental Care Therapies Ltd
Counselling | Psychotherapy | Supervision
Waiting for Answers: 5 Coping Strategies While Awaiting an ADHD Assessment
Hello to all the parents out there who are in the midst of waiting for an ADHD assessment for their child. We understand—the waiting game can feel like being stuck in a maze with no end in sight. But fear not, for within this labyrinth, there are strategies and tips to help you navigate this […]
Understanding Your Inner Child: Why We Act the Way We Do as Adults
Ever wondered why, as adults, we sometimes react in ways that leave us baffled? Or why our emotions can take a rollercoaster ride that we never signed up for? You're not alone. It's a journey many of us have taken, including celebrities like Oprah Winfrey, Eminem, and Drew Barrymore, who've openly discussed how their childhood […]
Childhood Trauma: The Cartoon Connection – When Your Favourite 10 Cartoons Explain Your Adult Quirks
Remember those carefree days when you couldn't wait to watch your favourite cartoons? Little did you know that those animated characters and their wild escapades were secretly preparing you for the challenges of adult life. Fast forward to today, and you might just discover that your beloved childhood cartoons hold the key to explaining some […]
Self-Care Tips for Beating Seasonal Affective Disorder (SAD)
As the days grow shorter and the weather turns colder, many individuals find themselves battling Seasonal Affective Disorder (SAD). This type of depression typically occurs during the autumn and winter months when sunlight is scarce, and it can have a significant impact on one's mood and overall well-being. However, there are several self-care strategies that […]
Mental Care Therapies Ltd: Expert Counselling and Psychotherapy Services in Colne, Leeds, Skipton, Harrogate, and Bradford, Available Online
In today's fast-paced world, the importance of mental health and well-being cannot be overstated. At Mental Care Therapies Ltd, Leanne understands the significance of mental health, and she's here to offer professional counselling and psychotherapy services to individuals of all ages. Whether you're seeking help for yourself or a loved one, Leanne, our experienced counsellor […]
The Advantages of Online Therapy: Convenience and Care at Your Fingertips
In today's fast-paced world, where time is a precious commodity and mental health challenges are on the rise, finding accessible and effective support is paramount. Thanks to technological advancements, a revolutionary solution has emerged: online therapy. This modern approach to healing offers a plethora of advantages, particularly for individuals dealing with anxiety and depression. A […]
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